MedicalBreakThrough - Nature 6

We love our new Sauna. I think it was one of the best investments we could have made. My husband and kids are going into it nearly every night. It takes the chill out of those days where the weather doesnt get very warm.

Ive come to enjoy the ritual of the sauna. After my 20 minutes zipped up whatever stresses I feel in me dissolve and I am calm. I follow with a shower beginning with lukewarm water and finishing with a cold blast that makes my skin feels brand new.

My favorite part is literally how much sweat comes from my body. It says that the toxins from my body are escaping because of that sweat but I wasnt sure if this was true. I asked my doctor and she said this is the case. It makes me feel like I got more from this sauna than I ever would have expected. Awesome!

My muscles were very tightI did yoga the day before and it feels greatthe regular saunas at the gym make me uncomfortableIve had chronic issues with my back for 15 yearsright now I feel very loose and all I did was sit in the sauna for five minutesits pretty amazingI love it!

We love using our sauna. The first benefit we noticed was clean, smooth, soft, healthy skin.(This is greatly helped by using a loofah in the shower after the sauna.) Currently, the sauna is helping us detox toxic minerals. Also, it is calming to the nervous system. I hate missing the sauna for more than a day or two, especially in winter.